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Syracuse Ironman 70.3 & Other Ironman Journey's

One man's journey back to 70.3 and better health. Comeback @ Syracuse

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• Recent Posts

  • Run Anyway update/tattoo
  • Week 4 of Bike focus- 33-1/2 weeks to Ironman Lake Placid
  • Post NYC marathon, road to Ironman Lake Placid
  • Turning lemons into hard cider- Run Anyway NYC Marathon 2012
  • Lost mojo, prelude to NYC marathon- Hurricane Sandy, controversy

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